The well-known fact: Women live longer than men…. but why? In the past 100 years, human average life expectancy has more than doubled, yet women continue to live longer than men and it made me wonder why? So, I decided to explore articles and here is what I found:
We can all easily overlook our water intake. Some people don't like the taste of it (just add some fresh squeezed lemon or lime), or simply don't see the importance of it.
The Action Plan How about that goal you’re wanting to achieve? We all have them, it’s just a matter of putting the energy in to focus on them. But yes, they can be overwhelming right?? Often we think of big goals and miss out on focusing on all the small achievable goals to get us [...]