Home

ONLINE FITNESS & NUTRITION

Your journey.

Small achievable goals, lead to results!

.

Latest posts:

Heated Shrimp Zoodles

Delicious zesty zucchini recipe First thing, for this recipe you’ll need a zoodle maker. I would recommend the Joseph Joseph Spiralizer. I personally like this one because it doesn’t take up a lot of space. For the recipe below, use the dark green attachment. Joseph Joseph Spiralizer

Small achievable goals, lead to results

Stride 1: Pick out the big, broad distant goal Pick just one of those goals and start with that. Let’s not make the matter more confusing with all those other goals. Just start with one. There. That’s it! the main goal! That was easy, wasn’t it?! Stride 2: Divide your goal into smaller goals For […]

Get new content delivered directly to your inbox.